For the rapid and lasting growth of the penis at home, you can hardly take magic pills or herbs - there are no drugs that cause the penis to become longer and thicker immediately and for a long time. Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man. Paradoxically, almost all men are dissatisfied with the greatness of their dignity. However, not everyone today has the ability and desire to enlarge his penis using surgery or expensive equipment.
But if you can build muscle, why can't you do the same thing in the genitals? It is logical to think that the penis is not a muscle and there are exercises that will increase its size. The main condition for successful penis enlargement, as in all other important issues, is regular exercise.
However, before you decide on penis enlargement, you need to understand if you need to do it for yourself. In addition, it is recommended to consult an urologist.
The accepted size of men in the world is as follows:
- The size of the small penis is up to 16 cm.
- The length of a medium-sized penis can be between 16 and 18 cm.
- The penis is larger than 18 cm in length.
Therefore, if you have a small penis or want to have great dignity, we recommend that you pay attention to the techniques you can use at home.
A Practical Guide to Penis Enlargement
We recommend paying attention to special gymnastics to enlarge several parts of the penis. If done regularly, you can feel not only an increase in the penis, but also a decrease in sensitivity, which allows you to prolong sexual intercourse.
- Sports should be done in a comfortable position.
- Hold the penis with one hand and squeeze the eyes firmly. In this case, there should be no painful sensations next to circulatory disorders.
- Pull the penis away from you, do not shake suddenly. You need to smoke until you feel uncomfortable.
- Hold this position for a few minutes, trying to gradually increase the elongation of the penis.
- Take a short break. At the same time, give a gentle massage to help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of extension of the penis. Remember to massage after each stretch.
- Repeat the first approach with the last approach, then squeeze the penis ten times.
Manual stimulation of the genitals is no less effective than mechanical devices or other techniques involving drugs. This technique is the most reliable way to increase masculinity.
The reason for this is to use the most reliable grip that relieves pressure on important nerve endings. However, it is very important to listen to your feelings so as not to squeeze too much and disrupt the circulation.
With regular exercise, it is possible to increase the length of the penis by a few centimeters in 3-4 months. In addition, you will be able to see the first results in 2-3 weeks.
Massage techniques to increase penis size
You need to be ready before you start massaging your penis. This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique. First of all, hands should be washed and treated with disinfectant solution. A warm compress should be placed on the penis. To do this, use a soft natural cloth moistened with thermal water. The compression time is about three minutes. After this time, the fabric should be re-wetted and the procedure repeated. After that, the penis is ready for massage. Thus, in addition to improving the blood supply to the soft tissues, you can also increase the elasticity of the skin, so the massage will be more effective.
The main stages of massage:
- Sit comfortably.
- The member must be in an excited state.
- Lubricate your penis.
- Hold with your thumb and forefinger.
- Perform strong and gentle movements down and out. In this case, you need to touch the entire surface of the body except the head. The movements should be like milking a cow.
- Continue massaging for 10-15 minutes.
- Massage should be done every day.
After a few weeks of regular massage, a significant increase in both the thickness and length of the penis can be replaced.
There is also a special technique that allows you to quickly increase the size of the head. This technique is similar to the above massage method, but all movements should be performed slowly.
- Try to bring as much blood as possible. Also, monitor the level of pressure in the genitals.
- Hold your fingers in this position for a few seconds.
- Release your fingers and relax a bit.
- Repeat the massage once and increase the exposure time at the beginning.
- After exercise, the head of the penis will increase in size. Squeeze the base of the penis and hold for a few seconds.
- Do this massage for 10 minutes every day.
With regular massage, your penis will not only grow, but also boast endurance and increased sexual activity. It is recommended to change the methods from time to time to actively affect all areas of the penis.
Remember that no exercise will be effective unless you increase its effects with positive emotions. You have to love yourself and praise your manhood and mentally grow the centimeters you want. This will help you to do sports in a few days and solve your problems by building the body of your dreams.